Hello, my name is Jessica and I would like to help you overcome any obstacles that you are facing. As a Licensed Clinical Social Worker, I focus on providing the most effective treatment intervention for my clients’ presenting problem. I have a Master’s in Clinical Social Work and a Bachelor of Arts in Psychology from Florida International University.
My practice includes Dialectical Behavioral Therapy (DBT), in which I teach essential tools in building a life worth living: mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance skills. Some relational issues I treat include anxiety, depression, interpersonal conflicts, and loss of a loved one. I have experience providing behavioral health services to many clients from different walks of life and I am fluent in English and Spanish.
My goal as your therapist is to provide a safe and non-judgmental environment where you can share your thoughts and feelings as we work through your life experiences. Allow me to guide you to experience a life worth living. For my information, please call The Counseling Group today (305) 857-0050.
Jessica Mendez, LCSW